Learn how to Transform Your Gut!
You don’t heal a gut in 7 days. But you can get a good start and lay the foundations of good health. This program is designed to help you make long term changes and begin the process of healing your gut.
Welcome to the Gut Health Program!
Do you want to eat healthy, move and be empowered? Join 1000’s of people who’ve lost weight, improved their skin, lowered their blood sugar and reduced symptoms of leaky gut and disease.
You receive:
- An Easy Preparation Packet
- Recipes
- Daily Modules
- Discussion Questions to think about for yourself
- Confidence and clarity about healthy eating and lifestyle
You’ll get daily modules, instructions, and recipes!
In the next 7 days, you will be going through a transition. You’ll be learning how to eat in a different way. The transition may be uncomfortable and difficult at times but I’ll be here for you every step of the way.
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Gut Preparation
“Start where you are. Use what you have. Do what you can.” -Arthur Ashe Congratulations! Your decision to participate in this program has the potential to change your life. During the next 7 days we will throw a lot of information your way and give you suggestions of things to change or implement. This is important! Don’t try to change everything all at once. Start gradually to ensure your success. Even small changes can have a great impact on your health. Set your goals and develop a plan that is right for you. Be aware of changes to be made, and then make them as you are able. You’ve got this! “Start by doing what’s necessary, then what’s possible, and suddenly you are doing the impossible.” -Saint Francis of Assisi
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Day 1
NOTICE TO PARTICIPANT This program cannot be construed as a recommendation of medical treatment or medication. It is not professed to be physical or medical treatment nor is any such claim made. There are no medical recommendations or claims for the 7 Day Transform Your Gut Program or for any of the vitamin or mineral regimens described in this program. No individual should undertake the program or any of its regimens without first consulting and obtaining the informed approval of a licensed medical practitioner. The author makes no warranties or representation as to the effectiveness of the 7 Day Transform Your Gut Program. The statements have not been evaluated by the Food and Drug Administration.
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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Day 7
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